What a great winter we’ve had – for those of us who don’t enjoy skiing, snowmobiling, snowboarding, ice skating, and cold weather! The birds are out now chirping us awake in the early morning, the daffodils are coming through the ground, and the unseasonably warm weather is upon us. What a beautiful time of year!
Get out your walking/running shoes and get some fresh air, exercise and plenty of Vitamin D! Vitamin D is a nutrient that supports the absorption of calcium and it also supports breast, colon and prostate health, while contributing to the maintenance of a healthy mood. So while you are outside, you will be happier and healthier – which makes for a happy, healthy, Coghlin Companies employee!
See you outside! Happy Spring everyone!